CUTBOSS WORK

Recent research has highlighted that individuals who excessively watch pornographic videos may experience abnormalities in brain structure. In our technologically advanced era, where access to sexual content is easier than ever, it's crucial to understand the potential implications.​

• Pornography Addiction: Why Is Pornography Addictive?
• The Brains of Porn Addicts
• Porn Addiction Causes - What Causes Addiction to Pornography?
• Understanding Porn Addiction: What Does Porn Do to Your Brain?
• How Long Until The Brain Returns to Normal After Quitting Porn?

Studies indicate that overconsumption of porn is associated with a reduction in gray matter in the brain's reward system, particularly affecting areas responsible for motivation and decision-making. This decrease may lead to increased impulsivity and a higher risk of developing addictive behaviors. Furthermore, weakened connections between the prefrontal cortex and the reward system can result in a need for more intense stimuli to achieve the same level of pleasure, potentially escalating consumption patterns. These changes can also negatively impact real-life relationships, leading to decreased satisfaction, increased infidelity, and a loss of trust.​

Recognizing these findings can serve as a catalyst for individuals to reflect on their own sexual habits. If you've ever thought, "I watch more than I should," or "I want to stop but can't," it's possible that changes in your brain are influencing your behavior.​

To assist in this self-reflection, consider using the app 'Ei Nano'. This health and journaling app allows users to easily record and manage their masturbation habits, including frequency, duration, and the type of content viewed. The latest update even enables users to add photos, capturing the mood or atmosphere of the moment.​

Ei Nano | Download Link
iOS: https://apps.apple.com/us/app/id6587551910
Android: https://play.google.com/store/apps/details?id=cutboss.einano.deluxe&hl=en

One of 'Ei Nano's' unique features is its "Index", which quantifies masturbation frequency, setting a baseline of 1.00 for seven sessions per week. Additionally, the app offers a "Biorhythm" graph, inspired by Harvard University research, to help users visualize their sexual desire cycles.​

In an age where the effects of excessive porn consumption on the brain are a growing concern, 'Ei Nano' provides a valuable tool for individuals to objectively assess their sexual behaviors. By tracking when and why you engage in self-pleasure, and identifying the types of content you're drawn to, you can gain insights into your patterns.​

This isn't just about counting sessions; it's about understanding the connection between your mental and physical states and your sexual desires. For instance, you might discover that your frequency increases when you're tired or that you gravitate toward specific genres during stressful periods. The app's detailed tracking capabilities can help illuminate these trends.​

Importantly, 'Ei Nano' doesn't aim to restrict or judge your behaviors. Instead, it encourages you to observe and understand your actions, fostering a sense of self-awareness and acceptance.​

Using 'Ei Nano' to document and analyze your experiences can lead to personal discoveries and promote a healthier approach to self-pleasure.